K-5 Physical Education Units and Activities
Basic Locomotor Walking, running, hopping, skipping, jumping,
leaping and other forms of movement.
Tag Games Movement in space, chasing, dodging and fleeing.
Football Throwing, catching, punting, kicking and lead-up
Soccer Dribbling, passing, trapping, goal tending and
Volleyball Bumping, setting, serving, spiking and lead-up
FloorHockey Stick handling, passing, goal tending and games.
Basketball Dribbling, passing, catching, shooting, pivoting
and lead-up games.
Small Apparatus Ropes, balance beam, traverse climbing wall, wall
climber, cargo net, etc
Rhythms/Dance Movements to music, square dancing, folk dancing,
ribbons, scarves, etc
Stunts/Tumbling Balancing, pyramids, and simple stunt activities.
Track and Field Relays, sprints, long jump, shot put, hurdles and
Softball/T-Ball Striking, throwing, catching, and lead-up games.
Cup Stacking 3-3-3, 3-6-3, 10 stack, cycle, pyramid building,
relays and head to head.
Fitness Testing President's Challenge for Physical Fitness.
Large Group Fitness Relays, agility ladders, mini hurdles, yoga, dynamic
movement activities, exercise balls, medicine balls,
exerbands, exercise tubing, exercise video's and
Other Activities Bowling, scooters, scoops, beanbags, hoops,
obstacle course, deck rings, parachute and